The berries and flowers of elderberry are packed with antioxidants and vitamins that boost your immune system and kill influenza! They help tame inflammation, lessen stress, and help protect your heart, too.
elderberry, water, ginger, honey, natural pectin, coconut oil, nutmeg,cinnamon, clove, love.
This elixir can be taken as a preventative, once a day. Or, to shorten the duration of a cold or flu, drink 2 ounces in the morning and 2 before bed. If you suffer from a respiratory issue, I suggest taking a tablespoon every day throughout the fall, winter, and into mid-spring.